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Remarkable Probiotic Health Benefits: Start Improving Your Health by Improving Your Digestion

Probiotics start by improving your digestion and can provide a wide range of health benefits by enhancing total wellness to:

  • Fight and prevent allergies. Allergies are most often a misguided reaction by your immune system after contact with allergens. When you keep your inner ecosystem in balance with beneficial bacteria, it will help to strengthen your immunity to fight off both allergies and infections.
  • Improve brain health. Probiotics restore digestive health and communicate with the brain through the gut-brain axis. As a result, probiotics can benefit the composition, function, and activity of the brain to impact both behavior and perception3.
  • Enhance kidney function. Probiotic microorganisms can utilize uric acid, urea, and creatinine, as well as other toxins, to fuel their growth. Overloaded kidneys often accumulate a buildup of toxic waste in the bloodstream. As probiotic microorganisms multiply, they can diffuse these toxins by circulating blood through the intestinal lining into the bowel. As a result, the waste is excreted during normal digestive processes, allowing the colon to serve as a blood cleansing agent4!

Besides the major health benefits above, probiotics can also be used to improve your quality of life and enhance day-to-day wellbeing by:

  • Better digesting food
  • Readily absorbing nutrients
  • Manufacturing essential vitamins
  • Strengthening immunity
  • Eliminating sugar cravings
  • Eliminating carbohydrate cravings

More Information about Gut Healing Diets: BED vs. GAPS Diets, Two Gut Healing Protocols

[+] Sources and References

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Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.

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